Wood had set the world record for abdominal planking last year with a time of five hours, 15 minutes and 15 seconds. I think the strength training is very helpful for doing planking," he told Reuters TV. My best effort was 20 push-ups per minute for a half-hour and 15 per minute for the remaining half-hour for a total of 1050 in one hour. In a contest which featured the previous record-holder, Mao Weidong remained in the position for eight hours, one. The quicker the push-ups, the longer the rest up until the end of each 60 second period. A Chinese policeman has set a new Guinness World Record for the plank position. "Actually, as Special Weapons And Tactics police, we have lots of strength training every day. You are doing 10 push-ups and resting for as much time as is left after the 10 reps. Clermont, Florida, United States / JAlicia Weber performed 1,070 pull-ups in one hour. Planking is a core strength exercise in which the body is kept in a straight line from head to feet, with its weight borne on the forearms and toes. Mao edged out the previous record holder, retired United States Marine George Wood, who collapsed on the mat after seven hours, four minutes and five seconds in the head-to-head competition.Ĭhinese police officer Mao Weidong sets plank world record - RaajjeTV May 15, 2016 Provide the origin, destination, and weight of your shipment to compare service details then sort your results by time or cost to find the most cost-effective shipping service. Fastest Time For A 5-Year Old To Complete 50 Push-Ups Ronak Vitha. CHINA - With barely a flicker of concern, Chinese policeman Mao Weidong celebrated with push-ups after setting a new Guinness World Record for planking for eight hours, one minute and one second. Quickly get estimated shipping quotes for our global package delivery services. Funniest world records as voted by users.
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